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January 7, 2011 Children and Diabetes – Diabetes Buster Diet – A Diabetic

Tippy Healths Friends Fight Diabetes

Children and Diabetes – Diabetes Buster Diet – A Diabetic Diet
Overview – gOne Diabetes Diet
This g-One Diet has allowed me to stop taking insulin all together. However, I may not have developed true T1(100% destroyed pancreas.) Or, it may be that I may have prevented total pancreatic destruction by my alarmist reaction and immediately starting this gOne T1 Buster diet. gOne (gOne is a character in Run Tippy Run.) This character will eat only green organic foods he or his family have grown themselves. The geese and goslings will not eat anything from strangers. Read More About The Power Of Stories Here…

Have some veggies with whatever you serve.
Eat organic vegetables (grow plenty of organic collards, kale, broccolli, spinach.) Each meal should include 50-75% veggies. Veggies are slow release carbohydrates. ALSO veggies (collards & brocolli etc) help heal the pancreas if it is not totally destroyed – don’t know until you try the diet for at least three months to see if insulin intake needs to be reduced. You can use a blender to make a nasty green smoothie of veggies… Collars, Kale, Broccoli, Dandelion Root) hee hee:). I drink at least two of these per day. Yummy!
Eat fish, turkey, chicken – no beef – USA beef in injected with to many chemicals that make kids grow fat really fast (help destroying the pancreas.) Read More About Poison USA Foods Here.

The gOne Diabetes Diet 50/50

Breakfast
“Always serve a little veggies with whatever you eat. ”
Fifty Percent Green Veggies and…
-Bragg’s Apple Cider, Aloe Vera Juice (1-2 oz) before meals.

One Green Smoothie please. I use 1 leaf, of collard,broccoli, kale etc.

Meat Choice – Turkey sausage, eggs, toast, stir fired (olive oil)with sliced veggies, garlic, onions, cuks.)
-Cinnamon sprinkled on toast (cinnamon helps prevent glucose spikes.)

Lunch
Have some veggies with whatever you serve.
Fifty Percent Green Veggies
Meat Choce – Turkey, chicken, fish sandwich with lettuce.

Dinner
Have some veggies with whatever you serve.
Fifty To Seventy Five Percent Green Veggies

Meat Choice – Chicken, Turkey, or Fish
1 gOne Green Smoothie please. I use 1 leaf, of collard,broccoli, kale etc.

Snacks (In between meals)
Nuts, peanut butter, salad veggies–just not to much. Just long as these are healthy organic foods.

If you can have bread in your diet.
Use 100% Whole Wheat bread. NOT wheat! It must say 100%!!!! and
No Fructose, No HFCS etc etc etc.

Desserts
Oatmeal cookies (home made use organic oatmeal and organic products.)

Organic Ice Cream
Stevia herb or soft drinks (this is a natural sweetener) The sugar industry fought to keep this product out the US.

Excercise
5-12 minutes before or after each meal. Twelve minutes of moderate walking can reduce glucose levels appx 25-50pts depending on weights and other factors.) But, anything that will help remove access glucose from the system is a plus (that’s where Gymnema comes in handy.)

Vitamins:
Gymnema Sylvestre 75% stock (this vitamin blocks glucose from entering the blood stream.) REALLY GOOD FOR TREATMEANT of Type 1 and Type 2!!!!!!!!!!!!

Other vitamins and minerals I take are:
On rising – Monas CHLORELLA,
Mid-Morning – ENERGY GREEN
Vitamin E (this overcome insulin resistance)
Dandelion Root
Chromium

A First Step
Change that diet immediately. Include more organic veggies ASAP.

Parents – Why You Need This Book
Run Tippy Run – Draw Me Healthy – Helping Kids Avoid Diabetes
A good adventurous children’s book written specifically for kids with diabetes and with the purpose to help prevent other kids from contracting diabetes without actually using the word “diabetes.” The book presents a velvet-glove approach in presenting otherwise serious topic material. However, the content cleverly illustrates a direct link between food choices and sources.

Conclusion
It would be in your best interest to introduce a high vegetable intake diet into your life and the lives of everyone you care for. Vegetables are slow release carbohydrates, eating lots of them in place of high sugar content food help to provide needed glocuse(energy) while preventing glucose or high sugar spikes at the same time.