April 27, 2011 Vegetables For Diabetics – Diabetes Food
Vegetables For Diabetics – Best Foods to Eat?
The latest clinical studies strongly support that the most green leafy vegetables that are consumed the better a diabetic person’s health… vegetables, it seems are one of the best diabetic foods for a diabetic to eat.
How Does A Diabetic Get More Vegetables? – Good Vegetables For A Diabetic
Green Smoothies are one of the best prevention methods to get more vegetables into you system. You should start consuming green smoothies every morning and build up to drinking an average of two or three green smoothies per day. The health related benefits of vegetable and diabetes is medically documented. You can start with a good vegetable and diabetic meal plan.
V is for ... Vegetable
Controlling Diabetes with Vegetables? – Diabetic Diet Plan
If you currently have type1 or type 2 diabetes, vegetables can help you to drastically reduce your high blood sugar and as a result of vegetables being slow metabolizer’s, vegetables can help to reduce your insulin requirements and prevent sharp spikes in glucose levels.
How Much Vegetables Should A Diabetic Eat?
Try to include at least 50% of each meal as vegetables. This can be in the form of steamed vegetables, green smoothies or salads. Follow this rule for breakfast, lunch and dinner.
Diabetes Vegetable Diet—Can Eating Green Cure Diabetes?
The latest research claims that people who consume more green leafy vegetables in their meals have significantly decrease their risk of developing type 2 diabetic issues. A high consumption of vegetables with every meal is a sure technique for diabetes prevention.
The latest research also concludes that a Diabetes Vegetable Diet can prevent numerous other chronic illnesses simply due to the antioxidant content of green leafy vegetables.
Collards, Spinach and other green leafy vegetables can substantially reduce type 2 diabetes risk because of their concentrations of certain polyphenols which exude antioxidant qualities that are good for the body. Some examples of beneficial green veggies are kale, collards, spinach, broccoli, dandelion root and dandelion leaves.
A regular vegetable eating plan will include fewer trans fats and saturated fat compared to the normal diet. For a diabetic, vegetables are also low in sodium and higher in potassium and other health promoting nutrients. Make sure you eat organic chemical free vegetables.
Some examples of other raw foods to consume along with your green leafy vegetables are, beans, 100% whole grains, nuts and vegetables.
The Green Smoothie VS Insulin?
Green smoothies are a blending of… various leafy green vegetables by simply adding water and mixing together in a blender. For diabetics and those who wish to prevent diabetes ruining their lives and their children’s lives a green smoothie routine is a must have diabetes prevention program.
Be alert for symptoms of childhood diabetes
A good health related book for your kids to read is,
Read Run Tippy Run – Draw Me Healthy – Diabetes Health Children’s Book
Kids Can Read the Book Online Free At DayStarBooks.Com
Where To Buy
Parents can purchase the book direct from the publisher $6.50.
Or, purchase from Amazon $12.15
You can read more about the book here… Draw Me Healthy
Tags: diabetes and vegetables, diabetes food, diabetic diet, vegetables and diabetes, Vegetables And Diabetics
- Leave a comment
- Posted under Food Poison - Poison From Groceries
April 4, 2011 Diabetes Books – Kids Health Book, Can Stories Prevent Diabetes?
Diabetes Books – Kids Health Book, Can Stories Prevent Diabetes?
Diabetes Books – More Children Health Books Needed
Run Tippy Run Prevent Diabetes for Kids DayStarBooks.com Ike Austin
Diabetes books and a variety of new characters in those children health books, properly written, have the potential to capture the imagination of all the potential young readers. The right kinds of kids’ health books have already proven they possess the ability to change the eating habits of our youth.
Run Tippy Run – Draw Me Healthy children’s book is a first step in the right prevention direction for young children is to to start reading now.
diabetes-prevention-tips-vegetables
3 – Train your kids to prevent and avoid diabetes
Why this kids health book is so important:
Since the introduction of High Fructose Corn Syrup (HFCS) additives into the food supply over thirty years ago, the increase of diabetics has kept pace in direct proportion.
for this particular type of diabetes books and it is important to share this type of literary children prevention information.
Parents – Why You Need This Book
Run Tippy Run – Draw Me Healthy – Helping Kids Avoid Diabetes
A good adventurous children’s book written specifically for kids with diabetes and with the purpose to help prevent other kids from contracting diabetes.
Without actually using the word “diabetes.” the book employs a velvet-glove and humorous approach in presenting otherwise serious topic material. However, the content cleverly illustrates a direct link between food choices and sources.
We are trying to prevent diabetes before you sit by and let your child steps off that cliff. By stepping off, I mean indiscreetly feeding your kid.
Conclusion – Parents You Can Make That Difference
It would be in your best interest to introduce a high vegetable intake diet into your life and the lives of everyone you care for. Vegetables are slow release carbohydrates, eating lots of them in place of high sugar content food help to provide needed glocuse(energy) while preventing glucose or high sugar spikes at the same time.
This series of children books, will attempt to introduce a green diet concept to young children making them aware of the direct relationship between their food choices and food sources. The book will also emphasize the importance of organic (chemical free) food
Tags: children diabetes book, Children Health Books, children's books, diabetes books, diabetes prevention book, health story books, kids health books
- Leave a comment
- Posted under Diabetes and Children, diabetes books, kids health books
April 2, 2011 Diabetes and Symptoms – Diabetes and Children
Diabetes and Symptoms
Early Warning Signs Of Diabetes — Are You Ready?
S is for... Symptoms
The purpose of this entry is to introduce you to situation awareness—that is to raise your level of awareness, of the imminent danger of diabetes. How? By making you more conscious of the symptoms of diabetes. The ability to identify early warning signs of type 1 and type 2 diabetes will help you avoid more serious medical consequences.
Early Symptoms Of Diabetes
Recognizing early diabetes signs and symptoms will help you reduce pancreatic damage. Thus proving the opportunity to repair your pancreas natural holistic means.
Are You In The Early Stages Of Diabetes – Undiagnosed Diabetes?
If you are not already inflicted with diabetes, their is a high percentage that you or someone in your immediate family will be. The reason is because most people have already eaten enough poison foods to have done considerable and covert damage to their body. An unsuspecting public Are already in pre-diabetes stage. Their next step will be for them to be transformed into a full blown diabetic in the near future. this group of individuals are just referred to as undiagnosed diabetes.
Are You A Undiagnosed Or Pre-Diabetic?
Are you experiencing early symptoms of diabetes? You need to become aware of the main diabetes and symptoms warning signs.
A is for... Alert
Early Symptoms Of Diabetes
There are many early warning diabetes signs and symptoms that scream “Red Alert” if we only knew what those signs were. Independently, these symptoms I’m about to describe may seem meaningless. But, if they simultaneously occur within a short span of each other, this could spell trouble.
Below Are Three Symptoms Of Diabetes:
Diabetes Symptom 1
You suddenly get leg cramps
Diabetes Symptom 2
You start to feel and tingling in your feet
Diabetes Symptom 3
You’re hungrier than normal, you notice your appetite has nearly doubled. You find it hard to save food for a later meal.
Do any of these incidents or conditions sound familiar?
Conclusion
Your Diabetes and Symptoms Program
Get to know your body, watch for any unexplained changes and simultaneous all-at-once occurrences of weight loss, thirst, weakness, urination, leg cramps, and or a consistent tingling in the foot.
This is not a full list of all diabetes symptoms, but it does include the most valid symptoms. Learn more here about… Warning Signs Type 1 Diabetes
Diabetes and Symptoms
Recommended Reading – Health Book Online
Help Your Kids Draw Their Future Without Diabetes
As a kid, I remember a story called “Popeye the Sailor Man”, in this cartoon, Popeye would get near super strength from eating a green veggie straight from a can called spinach. In this cartoon, it was Popeye’s can of spinach that always pulled him through.
Is it possible that a diabetes prevention solution may lie in carefully crafted children stories?
Be alert for symptoms of childhood diabetes
A good health related book for your kids to read is,
Read Run Tippy Run – Draw Me Healthy – Diabetes Health Children’s Book
Kids Can Read the Book Online Free At DayStarBooks.Com
Where To Buy
Parents can purchase the book direct from the publisher $6.50.
Or, purchase from Amazon $12.15
You can read more about the book here… Draw Me Healthy
Tags: all diabetes symptoms, diabetes and symptoms, diabetes signs and symptoms, Diabetes symptoms, early stages of diabetes, early symptoms of diabetes, early warning signs of diabetes, symptoms of childhood diabetes, three symptoms of diabetes, undiagnosed diabetes
- Leave a comment
- Posted under Diabetes and Symptoms
March 24, 2011 Children and Diabetes – Exercise Is Diabetes Prevention
Children and Diabetes – Exercise, Is Diabetes Prevention
Can Aerobics Lower Your Child’s Blood Sugar? – Walking As Diabetes Prevention
One beneficial diabetes aerobic exercise prevention deterrent is certainly walking. Aerobics, kids and diabetes may be more inner related than most people realize.
A Playing Kid, Is A Low Blood Glucose Kid
Gradually, get your kids involved in physical activities at least several times a day—make it fun. Recent studies have provided string evidence even short 10 minute workouts can help kids lower blood sugar—type 1 diabetics included.
Walk Yourself To Lower blood Sugar Levels
Start out your own walking routine by simply enjoying a morning stroll for a minimum of 20-45 minutes. You will shortly uncover a slight sweating, that sweating is an indication that you are now burning calories.
Can Mild Exercise Really Lower Blood Sugar?
Begin your walk by starting out somewhat slowly for the first 10-15 minutes and slowly increase your speed as your physical condition would allow. Maintain the speed for the balance of your walk appx 25 minutes and start to slow reduce your speed near the end of your walk at around the last ten minutes of so. This cool down segment is important because it signals the body that you are usually about to end this exercise session. You can decrease your blood sugar glucose levels by 20-50 units.
Their is an important purpose to include the warm up and cool down segments of your program, this process will avoid the heart being surprises with abrupt actions.
Make your exercise sessions a moment of me time, make them fun, most kids still regard work as play. In doing so, you will gradually help your children play themselves into a future without diabetes.
Recommended Reading – Health Book Online
A good health related book for your kids to read is,
Read Run Tippy Run – Draw Me Healthy – Diabetes Health Children’s Book
Kids Can Read the Book Online Free At DayStarBooks.Com
Where To Buy
Parents can purchase the book direct from the publisher $6.50.
Or, purchase from Amazon $12.15
TV Commercials?
How? About those beautiful TV commercials always showing kids having lots of fun eating lots of brand name, tasty fast food and drinking white liquid sugar sweet chemical filled sodas?
Making Diabetes Taste Good
See what’s really in that fast food being advertised on TV… (BlackLight Food Droid.)
Tags: aerobics and glucose levels, diabetes and exercise, Diabetes through Exercise, exercise and type 1 diabetes, exercise and type 2 diabetes, exercise for type 2 diabetes, lower blood sugar levels
- Leave a comment
- Posted under Food Poison - Poison From Groceries
March 16, 2011 Natural and Safe Herbs That Prevent Diabetes?
Natural and Safe Herbs That Prevent Diabetes?
This begins a series of various Herbs, Vegetables, Vitamins and Spices that have gained a reputation as a proven diabetes herb. We will discuss herbs that can treat diabetes, herbs that claim to reverse diabetes, and herbs that control high blood sugar levels.
Many of the alternative diabetes treatments have passed clinical studies and some of the diabetes herb vitamins have a history that span 2000 years. You can view a preview of the list of herbs at diabetes-prevention-tips.com
We began our series with collards…
Collards
As a diabetes prevention herb, collards are higher in many essential vitamins like vitamin C, vitamin A, vitamin E than any other vegetable. Collards are also a good source of niacin. Niacin helps to reduce high cholesterol and reduce the threat of getting diabetes. The benefits of collard nutrients are for Type 1 and Type 2 diabetics and as a diabetes prevention measure for non-diabetics. Read More Here… Collards The Miracle Veggie!
Tags: diabetes herb cure, diabetes herb vitamins, diabetes herbs, diabetes prevention herbs, Herbs, Herbs For Diabetes, herbs that can treat diabetes, natural herbs for diabetes, proven diabetes herbs, type 1 diabetes herbs, type 2 diabetes herbs, waht herbs help diabetes
- Leave a comment
- Posted under Diabetes
March 6, 2011 Diabetes and Exercise – Beat Diabetes!
Tags: Control Diabetes through Exercise, diabetes and exercise, exercise and type 1 diabetes, exercise and type 2 diabetes, exercise for type 2 diabetes
- Comments Off on Diabetes and Exercise – Beat Diabetes!
- Posted under Diabetes and Children
March 1, 2011 Is High Fructose Corn Syrup One Of The Main Causes Of Diabetes?
Is High Fructose Corn Syrup – The Main Causes Of Diabetes?
The latest research from various high level scientific studies appear to support High Fructose Corn Syrup (HFCS) as being one of the chemical manufactured food component products that may in fact be a leading contributor to the rapid increase of diabetes here in the United States. This is not the first time that high fructose corn syrup was identified as a health risk. Since HFCS introduction into the food supply over twenty five years ago, the HFCS commercial food component has been under suspicion for years.
What Is HFCS?
HFCS is a food product preservative and also serves as a food sweetener.
Why Does The Food Industry Use HFCS.
To give food a longer shelf-life and sweeten the food product. So the food industry gets a two for one return on their investment into this man-made chemically produced food additive.
High Fructose Corn Syrup Dangers
The true dangers of HFCS can be comprehended if one simply understands how quickly and thoroughly other nations have banned this chemical. The U.S. is the only European nation that remains that continues to approve and use HFCS in all it’s food products.
How Dangerous Is HFCS? – WalMart and HFCS
WalMart is the largest food provider in the U.S. It is interesting to note that as of this publishing Wal Mart has just announced a mandate to prohibit HFCS from all of its food products. They have also concluded the HFCS is one of the main causes of diabetes and can also be shown to be affiliated with other health risks.
What About Common Sense Reason?
Stop the intake of HFCS products ASAP. I appeal to your reason, why would you procrastinate and wait for the mass media to publicize the hazards of dangerous food products? The time you waste by continuing to consume HFCS food products can be hazardous to you and the long term health benefits to your entire family.
Television High Fructose TV Commercial Misleading?
Recent television HFCS supported TV commercials state that… “the human body process all sugars the same.”
Response: This is not true. Everything you eat is converted to glucose. Some foods convert quickly and other foods more slow. Those that convert quickly like foods filled with HFCS commercial manufactures chemicals, causes a rapid, sharp increase in blood sugar levels. Rapid rises in glucose levels are dangerous to the human system.
Others products that contain sugar such as zepia, do not cause rapid increase in blood glucose levels.
Resources:
Read More Here…
High Fructose Corn Syrup (HFCS)
High Fructose Corn Syrup 2
Tags: Causes Of Diabetes, diabetes, HFCS, High Fructose Corn Syrup, high fructose corn syrup and high blood sugar, high fructose corn syrup and obesity, high fructose corn syrup dangers, high fructose corn syrup diabetes, high fructose corn syrup health risks
- Leave a comment
- Posted under Diabetes, Type 1 Diabetes, Type 2 Diabetes
February 22, 2011 Children and Diabetes – Eating Junk Food and The Rise in Diabetes
Children and Diabetes – Eating Junk Food and Diabetes
Eating Junk food for breakfast, lunch and dinner, for every meal is harmful. Fast foods are latent with all kinds of hormones and chemical food additives. It is important to prevent excessive carbohydrates levels from entering the blood supply. Pizza for instance is very high in carbohydrates, so over indulging in this favorite food can over load the blood supply with excessive glucose levels.
Fast Food and Diabetes?
In addition to triggering type 2 diabetes, high glucose levels can be eventually become detrimental to not only the pancreas and other vital organs in the human body such as the liver, kidney and spleen. As you can readily see, diabetes and fast foods has become synonymous as being a major contributor of high blood glucose levels …Read More Here
Diabetes and Soft Drinks
Secondly, Fast food soft drinks contain excessive amounts of calories, sugars, sodium and harmful fats. Sodas and diabetes is synonymous.
Is Media The Blame?
An ten fold increase in media junk food advertising has exploded the consumption of fast foods. The sudden degradations of children and adults is in directly parallel with the increased consumption of junk foods over the past several decades.
Health Risk Of Junk Foods
New information about eating fast foods and it negative health effects continue to pour in. Junk food offers our youth proven health risk. Your health can suffer from any number of illnesses, from an increase in obesity, type 2 diabetes, high blood pressure and heart disease along with potential damage to other vital organs of the human body such as the pancreas of which determines if you get diabetes.
Summary – Diabetes and Eating Junk Food
It is beyond a shadow of doubt about how junk foods are causing type 1 and type 2 diabetes, type 1 diabetes is triggered from cow’s milk and other food related chemicals. However, once a diabetic, you become addicted to animal injected or ingested artificial insulin, which in turn increase a desire to eat more food and thus induce weight gain.
The Earth Will Help Us Heal If We Listen To Its Silent Message
Recommended Reading – Health Book Online
A good health related book for your kids to read is,
Read Run Tippy Run – Draw Me Healthy – Diabetes Health Children’s Book
Kids Can Read the Book Online Free At DayStarBooks.Com
Where To Buy
Parents can purchase the book direct from the publisher $6.50.
Or, purchase from Amazon $12.15
TV Commercials?
How? About those beautiful TV commercials always showing kids having lots of fun eating lots of brand name, tasty fast food and drinking white liquid sugar sweet chemical filled sodas?
Making Diabetes Taste Good
See what’s really in that fast food being advertised on TV… (BlackLight Food Droid.)
Tags: diabetes, Diabetes and Children, Diabetes and Fast Food, diabetes and soft drinks, diabetes junk food, Diagnosed, Fast Food and Diabetes, Junk Food, Junk Food and Diabetes, junk food causes diabetes, sodas and diabetes
- Leave a comment
- Posted under Diabetes, Type 1 Diabetes
February 20, 2011 Diabetes In Children – High Fructose Corn Syrup (HFCS)
High Fructose Corn Syrup and Diabetes – Is There A Connection?
Since the first introduction of High Fructose Corn Syrup (HFCS) additives into the food supply it seems to be a correlations in the rise in diabetics cases. The new cases of diabetes has zoomed since the middle ninteen seventy’s from approximately two million cases to an alarming fifty million and growing! Read More Here… High Fructose Corn Syrup and Diabetes
Recommended Reading
– Health Books Online
Read Run Tippy Run – Draw Me Healthy – Diabetes Health Children’s Book
Kids Can Read the African American Book Online Free At DayStarBooks.Com
Where To Buy
Parents can purchase the book direct from the publisher $6.50.
Or, purchase from Amazon $12.15
TV Commercials?
How? About those beautiful TV commercials always showing kids having lots of fun eating lots of brand name, tasty fast food and drinking white liquid sugar sweet chemical filled sodas?
Making Diabetes Taste Good
See what’s really in that fast food being advertised on TV… (BlackLight Food Droid.)
Tags: Children Health Books, Children with Diabetes Books, childrenwithdiabetes, cinnamon for diabetes, Cow Milk and Diabetes, diabetes, Diabetes and African American Children, Diabetes and Children, Diabetes and Cow Milk, Diabetes and Fast Food, diabetes and herbs, diabetes and insulin, Diabetes and tagged children diabetes prevention, Diabetes Avoidance, Diabetes Cure, Diabetes Misdiagnosed, Diabetes Prevention, Diagnosed, Fast Food and Diabetes, Food Poison - Poison From Groceries, Food Poison - Poison From Groceries | Tagged Blood Sugar, gymnema, Gymnema vs Insulin, Health and Disease, Health and Sickness, Health and Sickness | Tagged Blood Sugar, Health and Sickness | Tagged Children and Diabetes, Health and Sickness | Tagged Children Diabetes Books, Herbs, herbs for blood sugar, Herbs For Diabetes, herbs for medicine, herbs insulin, HFCS, High Fructose Corn Syrup, How do You Prevent Diabetes, Hurbs and Insulin, Junk Food, Juvenile Diabetes, milk and diabetes, Newly Diagnosed Type 1, Newly Diagnosed Type 1 Diabetes, Onset Diabetes, Oranic Food, Organic and Diabetes, Type 1 Diabetes, Type 2 Diabetes, Type 2 Diabetes | Tagged Children Diabetes Health Books, Vegetables And Diabetics, Vitamins, vitamins and insulin, Vitamins vs Insulin Injections
- Leave a comment
- Posted under Diabetes, Diabetes and Children, Type 1 Diabetes, Type 2 Diabetes
February 16, 2011 How Do You Prevent Diabetes – Diabetes Avoidance
How do You Prevent Diabetes – Children and Diabetes Avoidance
What Kids Must Do To Prevent Diabetes – A Call To Action
Herbs – Veggies – Exercise
Veggies – Vegetables And Diabetics
The road from potential diabetes to diabetes prevention starts with a proper diet. Fast foods, junk foods, chemically enhanced foods are to be avoided. The proper choice of foods are to include organic veggies, lots of green leafy veggies, plenty of water and should include a simple exercise walking routine–a simple 12 minutes walk can reduce blood sugar levels 2-50 points. These two methods(organic veggies and walking) alone will go a long way in helping you and your family in preventing diabetes. Don’t be fooled by deceptive advertising and labels found in your super markets. Grocery stores are aware that more consumers are becoming aware of labels so they are using such deceptive terms as, Natural, Farm Raised etc. But, there is only one label that represents true organically grown food products.
This in the Official Organic Logo - Look For It
Your Health and High Fructose Corn Syrup Dangers
A major step on how to prevent diabetes is to Avoid High Fructose Corn Syrup (HFCS) enhanced foods. This might include 80% of the commercially produced foods stocked on grocery shelves. This is why it is important to located an organic food store and start to grow your own organic veggies year round. The more organic foods you consume the better your health…eat only all pure organic foods.
Recommended Reading – African American Health Books Online
Read Run Tippy Run – Draw Me Healthy – Diabetes Health Children’s Book
Kids Can Read the African American Book Online Free At DayStarBooks.Com
Where To Buy
Parents can purchase the book direct from the publisher $6.50.
Or, purchase from Amazon $12.15
TV Commercials?
How? About those beautiful TV commercials always showing kids having lots of fun eating lots of brand name, tasty fast food and drinking white liquid sugar sweet chemical filled sodas?
Making Diabetes Taste Good
See what’s really in that fast food being advertised on TV… (BlackLight Food Droid.)
Tags: children diabetes prevention, Children Health Books, Children with Diabetes Books, childrenwithdiabetes, cinnamon for diabetes, Cow Milk and Diabetes, diabetes, Diabetes and African American Children, Diabetes and Children, Diabetes and Cow Milk, Diabetes and Fast Food, diabetes and herbs, diabetes and insulin, Diabetes Avoidance, Diabetes Cure, Diabetes Misdiagnosed, Diabetes Prevention, Diagnosed, Fast Food and Diabetes, Food Poison - Poison From Groceries, Food Poison - Poison From Groceries | Tagged Blood Sugar, gymnema, Gymnema vs Insulin, Health and Disease, Health and Sickness, Health and Sickness | Tagged Blood Sugar, Health and Sickness | Tagged Children and Diabetes, Health and Sickness | Tagged Children Diabetes Books, Herbs, herbs for blood sugar, Herbs For Diabetes, herbs for medicine, herbs insulin, HFCS, High Fructose Corn Syrup, How do You Prevent Diabetes, Hurbs and Insulin, Junk Food, Juvenile Diabetes, milk and diabetes, Newly Diagnosed Type 1, Newly Diagnosed Type 1 Diabetes, Onset Diabetes, Oranic Food, Organic and Diabetes, Type 1 Diabetes, Type 2 Diabetes, Type 2 Diabetes | Tagged Children Diabetes Health Books, Vegetables And Diabetics, Vitamins, vitamins and insulin, Vitamins vs Insulin Injections
- Leave a comment
- Posted under Diabetes