September 10, 2013 Drinking Green, Helps Prevent Diabetes
Drinking Green – Helps Prevent Diabetes
Can Drinking Green Help Prevent Diabetes?
The latest clinical studies strongly support that the most green leafy vegetables that are consumed the better a diabetic person’s health… vegetables, it seems are one of the best diabetic foods for a diabetic to eat.
g-OneHow Does A Diabetic Get More Vegetables?
Drinking Green Smoothies are one of the best methods to get more green into you body. You should start consuming green smoothies every morning and build up to drinking an average of two or three green smoothies per day. The health related benefits of vegetable diabetes is well documented… Learn more here… Drinking Green – Helps Prevent Diabetes – 4 Basics
Thinking Green
Drink pure organic green smoothies and diabetes is prevented. Drink one in the morning, one in the afternoon and drink one or two green smoothies in the evening. Try flooding your body with slow release carbohydrates by drinking green leafy vegetables; collards, kale, spinach, broccoli and dandelion leaves. Just put in a blender, add water, blend… Learn more here… Thinking Green – Helps Prevent Diabetes
Vegetables and Diabetes – Help Against Type 1?
“50% Vegetables, 50% Other & Water = No Diabetes!”
Every morning for the past two years I have blended a green organic vegetable smoothie. I drink one to two 8 oz glasses; some people refer to this type of green drink as “drinking raw.”
Green smoothies are easier to fix than mixing a salad. I simply drop a bunch of vegetables into a blender, add water, blend and drink, that’s it!
My vegetables and diabetes buster smoothie consists of collards, spinach, broccoli, kale, and dandelion leaves. The mixture varies, some mornings it’s a combinations of only two vegetables… Learn more here… Vegetables and Diabetes – Helps Prevent Diabetes
Controlling Diabetes with Vegetables? – Diabetic Diet Plan
If you currently have type1 or type 2 diabetes, vegetables can help you to drastically reduce your high blood sugar and as a result of vegetables being slow metabolizer’s, vegetables can help to reduce your insulin requirements and prevent sharp spikes in glucose levels… Learn more here… Vegetables for Diabetics – Prevent Diabetes
More Green, Better Health
The Purpose – To identify how a Diabetes Vegetable Diet can affect diabetes and insulin requirements. If you don’t have diabetes vegetables will prevent you from getting it. If you currently have type1 or type 2 diabetes, vegetables will help you reduce high blood sugar or glucose levels and reduce insulin requirements.
Always eat at least 50% veggies each meal
Diabetes Vegetable Diet—Can Eating Green Cure Diabetes?
People who include more green leafy vegetables to their eating habits might significantly decrease their risk of developing type 2 diabetic issues, a new research claims. A high intake of vegetables is a sure method of diabetes prevention.
The latest research conclude that Diabetes Vegetable Diet can prevent numerous chronic illnesses, likely simply because of their antioxidant content. Collards, Kale, Spinach and other green leafy veggies may substantially reduce type 2 diabetes risk because of their concentrations of polyphenols which have antioxidant qualities. Some examples of beneficial green veggies are collards, spinach, broccoli, dandelion leaves… Learn more here… More Greens, Better Health
Help Prevent Diabetes
“Help our kids draw their future without diabetes.”
Herbs Prevent Diabetes?
Understanding on how the natural diabetes prevention herbs can serve in preventing diabetes, blood sugar control for non-diabetics and type 1 and type 2 diabetes. A few vegetables, spices and vitamins are included in the list.Learn more here… Herbs Help Prevent Diabetes
September 6, 2013 Prevent Diabetes in Children – Health First, Taste Second
Prevent Diabetes in Children – Health First, Taste Second
Are You Transferring Diabetes To Your Un-Born?
Prospective mothers and fathers please consider the junk food you eat. A recent study claimed that Junk food could be passing on diabetes to your to-be-born children. Learn more here prevent diabetes in children… Make Diabetes Taste Good.
Prevent Diabetes in Children
Just because something taste good? Put your health first, taste second. This debate of whether or not eating fast foods is a major cause for diabetes is no longer a debate. There is little doubt that fast foods is one of the major causes of diabetes. The reason for the rise in the consumption of more fast foods are two fold. Learn more here… Eating Fast Foods – Prevent Diabetes in Children
Checkout the FastFood Droid. There is more to your food than what is shown in the TV commercials. Recent research has concluded that certain foods are playing a major role in causing diabetes. Learn more here on how to prevent diabetes in children… Death makes diabetes taste good. Health First, Taste Second… Cause of Diabetes and Burgers.
Prevent Diabetes 4 Basics
You can Prevent Diabetes: Since the introduction of food related chemicals, colorings, additives, hormones in cow’s milk, diabetes is rampant across the entire nation. Read more about the 4 Basics can help prevent diabetes in kids. Prevent Diabetes – 4 Basics
Prevent Diabetes Avoid Fast Food
You prevent diabetes in kids by remaining vigilant. TV fast food advertising is death by deceit. In the name of “natural” and “taste’s good” the new death is in reality a pancreas killer. Learn more here… Diabetes Death by Deceit
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September 1, 2013 Eat Green, Better Health – Prevent Diabetes in Children
Eat Green, Better Health – Prevent Diabetes in Children
Green for breakfast, green for lunch, green for dinner, and green for snack. Drinking green spinach, green collards, green kale, green dandelion. Green celery, green cucumber, green lettuce, green broccoli, greens in the morning, greens in the evening, greens all day long. Eat more green for better health. Eat more green prevents illness. Eat more green prevents sickness. Eat more green prevents diabetes in children. eat more green for health and happiness. The body craves green because the body needs green. Eat for health first, taste second. The tongue doesn’t need green. The pancreas needs green, the heart needs green, the blood needs green, the eyes need green; Prevent Diabetes in Kids. Read More Here… Prevent Diabetes in Children.
Health is a green thang. A need for Greens
Green Minds, Green Health
Prevent Diabetes in Children
“Help Our Children Draw Their Future Without Diabetes”
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August 22, 2013 Kids Health Book – Draw Me Healthy
Kids Health Book – Draw Me Healthy
Run Tippy Run – Health’s Best Friend
Stories can shape opinion, motivations, guide decisions, and help a child maintain a positive esteem of themselves. A good story can be a starting point of better decisions. Decisions can lead to better food choices. Choices that benefit health NOT just taste. The main character of Run Tippy Run is an opportunity to read an adventure story that is child centered.
It is no secret that kids have active imaginations, let’s use that cognitive development to our children’s advantage. Read More Here… Diabetes Health Stories for Children.
Kids Health Book
“Help our kids draw their future without diabetes.”
Kids Health Book
Top 5 Causes of Diabetes
Remember… High Fructose Corn Syrup, Cow’s Milk, White Processed Sugar, and Excessive Carbohydrates. Learn More 5 Causes of Diabetes.
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August 22, 2013 10 Prevention Tips of Diabetes
10 Prevention Tips of Diabetes
10 Diabetes Prevention Tips – There are over thirteen diabetes prevention tips located at this link… diabetes prevention tips. You will find valuable information very useful in your effort to prevent developing diabetes type 1 and type 2.
With such proven and easily attainable diabetes prevention 360 and natural alternatives, I find it hard to accept that parents are taking such a casual attitude toward their children’s health and diabetes. Putting their own kids in harms way, exposing them to further pancreas damage, simply because the junk food industry… as my daughter so masterfully expressed it, saying… “they make diabetes taste good.” See what else is in that burger FoodDroid. Learn more about diabetes prevention and children.
Diabetes Prevention Tips – 4 Wins
Even without poison in our foods like HFCS (that causes weight gain and high glucose spikes), or hormone injected cow’s milk (that trigger’s Type 1 diabetes in adolescents and healthy adults) we would still need to implement the 4 Wins on a daily bases to remain healthy.
Diabetes Prevention
Is the avoidance of fast foods, junk foods, chemically enhanced food of all kinds.
The proper choice of foods are to include organic veggies, lots of green leafy veggies, plenty of water and should include a simple exercise walking routine–a simple 12 minutes walk can reduce blood sugar levels 2-50 points. These two methods(organic veggies and walking) alone will go a long way in helping you and your family in preventing diabetes. Don’t be fooled by deceptive advertising and labels found in your super markets. Labels that claim that something is… “natural”, this label represent nothing close to safe, chemical free in the commercial food industry.
Prevention of Diabetes – Cow’s Milk and Diabetes?
Why is this information about the dangers of milk and newborns seem suddenly in the forefront of the public attention? The answer is… the Internet. Information can not be discarded or ignored as it could have easily been done so in the past. In the past, it was a simple matter of not making this information available to the public.
Are milk cravings a symptom of Type 1? The answer might more accurate indication symptom of a pre-diabetes type 1 condition.
10 Prevention Tips for Diabetes … Learn more about Preventive Diabetes Herbs.
Medical Disclaimer
All content found on the DayStarbooks.com Website, including: text, images, or public research and clinical trials, were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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August 20, 2013 Health Book for Kids
Health Book for Kids
Run Tippy Run Prevent Diabetes for Kids DayStarBooks.com Ike Austin
Health Book for Kids
Good stories help develop good minds. The child’s personality is cast in stone between the ages of 1-10 years old. During this period your child is being bombarded with 100,000 30 second TV commercial stories seen on television and the internet.
Beware; Be Vigilant
TV commercials are the medium that is most commonly used to help spread diabetes coast to coast by encouraging over eating and bad food choices. Diabetes Awareness is 24-7 for all of us.
Help Draw Our Kid’s Future Without Diabetes
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August 3, 2013 Traditional Chinese Medicine – Diabetes Prevention?
Traditional Chinese Medicine and Diabetes Prevention?
Historically Speaking
The road from potential Type 2 Mellitus diabetes to prevent diabetes starts with a proper diet. Avoiding fast foods, junk foods, and chemically HFCS enhanced foods. Read More Here… Road to By-Pass Diabetes Also, read more about the 4-Basics of diabetes prevention (diet, awareness, playcise and the importance of organic gardening) here… Prevent Diabetes 4 Basics.
Traditional Chinese Medicine Holistic Approach
Diabetes Prevention
Traditional Chinese Medicine presents an additional opportunity to a possible safer, effective medical prevention options.
New Diabetes Prevention Treatment?
Chinese Herbs – Traditionally Speaking
Traditional Chinese Medicine (TCM) and pre-diabetes therapy methods.
A number of Chinese Herbs have been successfully used to prevent and control diabetes (referred to as Xiao ke) in Chinese culture. Chinese medical records provide evidence that diabetes like symptoms has been treated in China with using herbs as far back as 2000 years. Their chemical free approach and impressive success rate of patients casts a long shadow over western single minded chemical dependent and insulin injection treatment to Type 2 diabetes.
Some Chinese herbs to mention;
- Chinese yam
- Ginseng
- Astragalus
- Chinese wolfberry
- Ligustrum lucidum
- Cornus officinalis
- Rhizoma Anemarrhenae
- Raw land
- Radix trichosanthis
Does Chinese Medicine Work?
Chinese Medicine is beyond the experimental stage. The clinical research to back these claims appear in the Cochrane Library, which is published by the Cochrane Collaboration, an international organization. Read More Here Reuters… Chinese herbs show promise for diabetes prevention.
Traditional Chinese Medicine
West vs East – TCM vs Pharmaceuticals?
TCM herbal treatment medicine is based on the holistic theory, which puts an emphasis on the integrated body vs western medicine which is better at the more direct, linear, traumatic, life-long customer approach. Read more research based information here… Traditional Chinese Medicine for Treatment of Diabetes, learn about… multiple mechanisms(TCM Herbal Treatment is beneficial to multiple health functions) including enhancement of insulin sensitivity vs western drugs which are good at targeting a single medical problem and at the same time potentially threaten other healthy functions.
H is for Herbal Treatment
TCM Diabetes
Benefits of Chinese Herbs – Lower Blood Sugar Levels
Chinese herbs have already proven to be very effective in treating individuals with Type 2 diabetes and pre-diabetes symptoms. Properly treated by a conscientious, well educated, and caring licensed TCM trained practitioner, Chinese herbs can lower blood glucose levels, reduce insulin injections, which in turn can reduce the future complications of other bodily organs that diabetes mellitus will eventually erode if inundated with the narrow-minded western pharmaceutical solution to health problems. Patients generally will begin to observe a noticeable difference in blood sugar levels within several short weeks of TCM herbal treatment. Learn more about… Herbal Treatment and Diabetes.
Research Based Decisions
Due to the rapid expansion of the internet, information is finding its way direct from clinical research laboratories directly into the inquiring minds of patients all across the world. The public is becoming more aware that western medicines are frequently associated with severe adverse drug side affects, negative reactions, and repetitive endless, life long addicts to pharmaceutics empires. Chinese Traditional Medicine of Herbal Treatment medications have long been used in the treatment and prevention of Type 2 diabetes and can help reduce insulin injections with Type 1 diabetics. Read a recent scientifically research based supporting article about Traditional Chinese Medicine – Diabetes and Ginseng Herb Learn details of how Ginseng reduces insulin resistance(when natural hormone insulin becomes less effective in reducing blood sugar levels).
Chinese Herb Safety?
The United States accredits schools in Chinese medicine, so a practitioner certified by an accredited school has had extensive training in Chinese medicine.
Read More Here WebMD Chinese Herb Safety
Many years of practicing Chinese acupuncturists and Chinese herb practitioners in the U.S. have produced no serious resultant health or liability issues. TCM practitioners require very little liability insurance as compared to western practitioners. However, Grant noted, like all medicines, including vitamins and herbs have the potential for unexpected side affects or interactions with other medications. You need to seek the professional advice of a good practitioner.
All Doctors are Not Created Equal
You may want to diligently seek out a qualified and dedicated practitioner (the operative phrase here is “excessively dedicated” to the safe health of their patients. Ideally, you want to find a combination of health practitioners that understand the value of TCM with a proper balance of western medicine. Read More Here… complimentary and alternative medicine.
One Prescription for All?
Custom Formulas vs Pills
Pharmaceuticals wholesale drug companies adhere to a one size fits all philosophy. On the other hand, in Traditional Chinese Medicine, the state certified herb practitioners make recommendations based on each individuals unique prognosis and after an extensive amount of quality evaluation time with each patient. The TCM process is not based on the wholesale commercialization or the one-size-fits-all in the belief that drugs are remedy to everything.
Historically Speaking
Diabetes is not a new disease, nor is the treatment.
Different terminology same illness. Old World TCM have successfully treated diabetes for over 2000 years. TCM medical reference for what westerners call diabetes is…”Xiao Ke” or “Wasting and Thirsting Disease.”
Ancient Chinese practitioners described the same identical medical symptoms as modern day doctors (also discovered 1000s years later) with startling accuracy:
- excessive hunger
- thirst
- frequent urination
- and rapid weight loss
Diabetes Treatment Old World vs New
TCM solution to cure diabetes is focused on the cause – this focus will lead the eastern practitioner to restore positive flow of Qi. Over time, TCM empirical observation led to a medical discovery that confirms a predictable flow of beneficial energy in the human body.
Restore the flow, restore your health.
Acupuncture Treatment Diabetes
Acupuncture Points Diabetes
Acupuncturists insert thin painless needles at key points on the human body called meridians to help restore the flow of Qi. This time tested chemical free method has proven effective in the past and present day.
Benefits of Acupuncture on Diabetes
Chemical free treatment! Effective Results!
Blood sugar/glucose levels can be noticeably reduced in as little as several visits compared years of extended visits to a western medical doctor.
Statistically Speaking
Diabetes in Boston Maryland: Visit the CDC website for Detailed Diabetes Data and Trends in your area of interest. Read more here… Diabetes Data.
That what we measure, we Change!
Is Your Doctor Trending?
It is time for a more holistic approach to the western diabetes problem? Mindlessly pumping drugs into your system will help to accelerate the deterioration of bodily organs. Ask you doctor about the long term health risks and affects of insulin injections. Ask your doctor about the latest research on TCM and treating Diabetes Type 2 Mellitus.
Next Step
TCM Worth Investigating
If you are located in the Baltimore Maryland area;
need an integrative holistic approach to your health:
- Acupuncture
- Herbal Treatment
- Custom Formulas
Call TaNisha M. Austin
(Senior Clinical Intern of Acupuncture at Tai Sophia – Maryland Institute of Integrated Health.)
Come and experience TCM in a high Qi environment.
Special Trainee Office Visit Discounts
1 – 571 420 – 0773
571 – 420 – 0773
For questions, consultation or speaking engagements,
you can also E-mail TaNisha at:
tanisha.austin@pinsosoft.com
TaNisha M. Austin
Senior Clinical Intern of Acupuncture
Certified Chinese Herbalists
Website: http://pinsosoft.com/
E-Mail: tanisha.austin@pinsosoft.com
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May 17, 2013 Thinking Green – Defeat Diabetes
Thinking Green – Defeat Diabetes
As A Person Think, Think Green…
Thinking Green
Drink pure organic green smoothies and diabetes is prevented. Drink one in the morning, afternoon and drink one or two green smoothies in the evening. We flood our bodies with slow release carbohydrates by drinking green leafy vegetables; collards, kale, spinach, broccoli and dandelion leaves. Just put in a blender, add water, blend and drink.
Before, during and after… drink green!
Before you eat, drink green.
Think of drinking green when you think of eating cookies and cakes.
Eat drink, eat drink, eat drink green!
Some weeks I drink so many green smoothies I visualize myself as being completely green as the Green Man.
The mind is re-programmable, habits can slowly be re-written and you can regain control of thinking green, green thoughts, growing green, and eating green. Learn more here… Eat and Drink Green… Control diabetes with 50/50 diet.
Thinking, eating and drinking green is essential in preventing diabetes. Mix cucumbers and bell peppers with your breakfast, serve them with your other meals. Learn more here; this is an extended article on the subject of vegetables and diabetes prevention.
Suggestions:
1- Take a look at any cheap 5, 10, 15, $20 blender to get you started. I’ve been using twenty dollar blenders for several years. I’m just trying out the Montel JuiceMaster (I’ll keep you posted on performance.) This more expensive juicer will not deliver any extra nutrients; its just that I will try new things.
Worth Repeating from a previous post;
Most city and store bought water contains a chemical called Atrazine. Resent research has concluded that it is Atrazine(a herbicide used on your lawn to kill weeds) is associated with causing accelerated puberty in US children. Learn more at… Living Downstream a most powerful presentation on the hidden truth about your drinking water! This is a must read drinking water article.
Remember, green thinking produces more green. The more green, the more lean. The more lean, the more mean. The mean you are on yourself to stay motivated, the more you will stay committed (even after falling off the wagon some times.) Ignore all who present non-green before you. What to eat, what not to eat.
Organic Vegetable Gardening at Home
Reduce kids exposure to chemical sprayed vegetables.
For the next three days, I’m going about 90% green from head to toe, dusk to dark. Watch those glucose levels fall in defeat. We defeat with green.
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Help Draw Our Kids Future Without Diabetes
Diabetes Book
Diabetes Prevention Read more here…How to Prevent Diabetes in Diabetes Prevention
Diabetes and Children Health Links:
Diabetes book for Children Health Book for Kids Health Book for Kids
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| In Draw Me Healthy gOne is super fast and hyper-energetic character. gOne has always followed the advice of his elders and eat’s only green veggies. He grows organic veggies for himself and never eat anything provided from strangers.gOne explains to Tippy that other goslings that break from tradition, eat all kinds of sweet foods they obtain from other creatures in the forest, these goslings are always sick and ill. Direct From PublisherDayStarBooks $6.50.Book Version Amazon $12.15 Run Tippy RunKindle version Run Tippy Run Only $2.99 The Draw Me Healthy kids health book story designed to serve as a diabetes prevention first line of defense, motivate kids to eat more veggies, and introduce a green organic concept to young children.This is a short story, only 48 Easy-Read pages, consisting of 50/50 text to illustration. |
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April 28, 2013 Water and Diabetes Prevention – A Motivation
Water and Diabetes Prevention
As A Man Drink…
Drinking pure water and diabetes prevention is better achieve when we provide our bodies clean healthy water. We help our bodies flood and dilute excess carbohydrates by drinking more water; each time we get the urge to eat… we then should pause, reflect and drink.
Before, during and after we eat… drink!
Before you eat, drink.
Think of drinking water when you think of eating.
Eat drink, eat drink, eat drink!
The mind is programmable, habits are controlled by repeated and sustained inputs into the mind. You control your thoughts. Learn more here… Eat and Drink Water and Diabetes Prevention.
Diabetes and Water
Water is essential to you preventing diabetes. It is imperative that your children and grandkids get pure, clean drinking water. All water is not clean and pure; but drinking good water is a major part of maintaining good health… Learn more here; this is an extended article on the subject of Diabetes and Water.
Suggestions:
1- Take a look at the Berky Water Purifier; remove impurities, but retains nutrients. Unlike other purifiers which removes nutrients.
2 – Look into a good food emulsifier like the LifeMaster sponsored by Montel Williams. I currently use a standard blender for making my green smoothies, but I’m quite impressed with this product.
DON”T BUY the LIFEMASTAER!
It’s made of hard plastic NOT glass. Plastic releases BHA into the water, particularly rigid, hard plastic.
3 – I’m also purchasing the VioLive violet glass water bottle; helps filter out all light waves that is harmful to water. Plastic containers react with sunlight and release the chemical BHA into the water. BHA creates some serious health risks, cancer, diabetes to name a couple.
Most city and store bought water contains a chemical called Atrazine. Resent research has concluded that it is Atrazine(a herbicide used on your lawn to kill weeds) is associated with causing accelerated puberty in US children. Learn more at… Living Downstream a most powerful presentation on the hidden truth about your drinking water! This is a must read drinking water article.
Again, more about Drinking Water and Industry Pollution; Learn more at the Huffington Post… a weekly blog from Steingraber(author of Living Downstream). Cancer causing drinking water.
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Help Draw Our Kids Future Without Diabetes
Diabetes Book
Diabetes Prevention Read more here…How to Prevent Diabetes in Diabetes Prevention
Diabetes and Children Health Links:
Diabetes book for Children Health Book for Kids Health Book for Kids
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| In Draw Me Healthy gOne is super fast and hyper-energetic character. gOne has always followed the advice of his elders and eat’s only green veggies. He grows organic veggies for himself and never eat anything provided from strangers.gOne explains to Tippy that other goslings that break from tradition, eat all kinds of sweet foods they obtain from other creatures in the forest, these goslings are always sick and ill. Direct From PublisherDayStarBooks $6.50.
Book Version Kindle version The Draw Me Healthy kids health book story designed to serve as a diabetes prevention first line of defense, motivate kids to eat more veggies, and introduce a green organic concept to young children.This is a short story, only 48 Easy-Read pages, consisting of 50/50 text to illustration. |
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Tags: Diabetes Prevention, water and diabetes, water and diabetes prevention
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April 6, 2013 Physical Activity and Diabetes Prevention
Physical Activity and Diabetes Prevention
As A Man Think…
Physical activity and diabetes prevention is attained when we reprogram our minds. We reprogram our minds by linking habits to thinking; each time we get the urge to eat… we then should pause, reflect and think.
Urge to eat… stop and think!
Before you eat, think.
Think of what physical activity you are going to do to remove any extra carbs you will eat. Physical Activity prevents illness, keep older people independent.
Eat sweets, bend those knees.
The mind is programmable, habits are controlled by repeated and sustained inputs into the mind. You control your thoughts. Eat and Move
Diabetes Prevention - Playcise - Controlling Your Diabetes With Physical Activity
“As a man continue to think, so will he remain” James Allen
The human body needs about fifteen carbs of energy to perform. Any thing in excess of fifteen carbs, should be removed by physical activity. Several minute of mild physical activity Aerobics and Exercise can remove excess carbs(depending on how much you over ate) and help to not only prevent diabetes; but, will keep other vital organs such as the heart, liver, kidney functioning to serve you well into your old age. Beat Diabetes with Exercise.
Diabetes Prevention and Physical Activity
Ice cream, bend those knees!
Don’t sit after a snack.
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Help Draw Our Kids Future Without Diabetes
Diabetes Book
Diabetes Prevention Read more here…How to Prevent Diabetes in Diabetes Prevention
Diabetes and Children Health Links:
Diabetes book for Children Health Book for Kids Health Book for Kids
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| In Draw Me Healthy gOne is super fast and hyper-energetic character. gOne has always followed the advice of his elders and eat’s only green veggies. He grows organic veggies for himself and never eat anything provided from strangers.gOne explains to Tippy that other goslings that break from tradition, eat all kinds of sweet foods they obtain from other creatures in the forest, these goslings are always sick and ill.
Direct From Publisher Book Version Kindle version The Draw Me Healthy kids health book story designed to serve as a diabetes prevention first line of defense, motivate kids to eat more veggies, and introduce a green organic concept to young children.This is a short story, only 48 Easy-Read pages, consisting of 50/50 text to illustration. |
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Tags: diabetes prevention and physical activity, physical activity and diabetes prevention